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Bazzini Raw Shelled Pumpkin Seeds are Non GMO, hull-less and come packed with beneficial nutrients such as zinc, magnesium, iron and protein.
Raw pumpkin seeds are a rich source of fiber. The seeds also contain iron, potassium, phosphorus, zinc and magnesium. Because fiber, protein and minerals are not destroyed by roasting, these nutrients are found in roughly equal amounts in both raw and roasted pumpkin seeds.